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19th Annual Superbowl Freeze Your Buns Run
5k Run & Walk
Check in and registration starts at 8:00 AM
Race starts at 9:45 AM
Feburary 12th, 2023

2022 Race Results

Excel  or  PDF

Register at the Hamel Community Center Located at 3200 Mill Street
Mill Street is a new road located between the
Hamel State Bank and the Rusty Nail store in Hamel, MN

Look for the signs on Hamel Road directing you to the Community Center.


Registration Fee:

Early Entry Fee: $30.00*


*Must be postmarked by Saturday, January 21st, 2023

Race Day Entry Fee: $35.00***

***Not Guaranteed a Shirt

Registration accepted by check via USPS mail (download entry form), or electronically by using the Sign Up link (credit card processing fees apply).

Pancake Breakfast

( Superbowl Sunday )
February 12th, 2023 8:00 am - 12:00 pm

At the Hamel V.F.W.
Breakfast $8.00 for Adults and $5.00 Kids Under 10 years Old.
Free Breakfast! (for all runners)
Pets on leashes are also welcomed.

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